The Medifast eating routine comprises of five nutritious meal plans and one Lean and Green menu. This 5 and 1 diet menu plan is composed of one serving of lean meat products like; chicken, fish, turkey, beef, sheep, and pork without a single presence of fat. This meal is drizzled with a measured amount of ranch dressing, tomato ketchup, or a dollop of mustard. You have the freedom to choose what side dish you fancy getting included in your meal which consists of; mixed vegetables, steamed, or broiled fresh greens. The goal is to have at least three different type of vegetables served in your plate. This diet menu plan can be ordered online and yes, you can use your medifast coupon to avail of this healthy and nutritious meal.
The Medifast system will encourage you to keep up with this healthy lifestyle and nutritious food choices once you enrol in their diet program. They will monitor your diet from the food you eat, beverages you drink, vitamins and health supplements you need to take so that your body can keep up with the program. Their team of diet counsellors will create a program that will help you to distance from too much junk food or engage into unhealthy binges by eating at regular intervals. It likewise monitor what you drink and the need to stay hydrated by drinking low calorie and high protein shakes. This program is said to be their most proven way to lose weight and there are lots of testimonials on their site from successful weight loss watchers who endorse the effectiveness of the diet menu plan. You can use your medifast coupon code if you need to avail of discounts when using this program.